2. May alleviate nausea from morning sickness or chemotherapy.
3. May help manage blood pressure and support heart health.
4. May help manage weight and blood sugar levels.
5. May relieve pain and inflammation.
6. May have cancer-fighting properties.
7. May protect your brain
Compounds such as gingerol and shogaol in ginger may offer beneficial effects for nausea, pain, inflammation, heart health, diabetes, cancer, and brain health.
